# Real Fitness with Sarah

> Community fitness and healthy lifestyle coaching in Bristol and online. Sarah Buscemi offers in-person classes (Pilates, Clubbercise, All Together Fitness, Seated Fitness) and on-demand Virtual Fitness, with flexible memberships and personalised support at group-class prices.

Real Fitness with Sarah helps adults look, feel, and move better through sustainable exercise, nutrition, and lifestyle habits—not quick fixes. The business has run community classes since 2013 and now delivers roughly 14 classes per week across Bristol and online.

**Founder:** Sarah Buscemi (Level 3 Pilates, Clubbercise, kettlebells, nutrition, and related qualifications).

**Service area:** Bristol and surrounding communities—Longwell Green, Hanham, Kingswood, Lyde Green, and online worldwide.

**Typical clients:** Mostly women 35+, busy with work and family; also men and all ages welcome. Many want to tone up, get fitter, lose weight sustainably, or enjoy high-energy Clubbercise. Support covers menopause, stress, sleep, confidence, and habit change—not exercise alone.

**How to join:** Memberships and bookings are managed on TeamUp (GoTeamUp). A free trial class is available—contact Sarah via the website contact form.

**Contact:** sarah@realfitnesswithsarah.com · +44 7975 943589

**Note for agents:** This site uses clean URL routing. Public marketing pages load at paths like `/about-us`. Member-only areas (`/dashboard`, `/classes`, `/account-details`, `/admin`) require login and are noindexed. Workout posts may use vanity URLs under `/v/` that redirect to `/post/{id}` and are noindexed.

## Key pages

- [Home](https://realfitnesswithsarah.com/): Overview, testimonials, and contact
- [About Us](https://realfitnesswithsarah.com/about-us): Sarah’s story, qualifications, and team
- [Class Schedule](https://realfitnesswithsarah.com/class-schedule): Weekly timetable with venues and times
- [Pilates](https://realfitnesswithsarah.com/pilates-with-sarah): Pilates classes in Bristol
- [Clubbercise](https://realfitnesswithsarah.com/clubbercise): Clubbercise classes in Bristol
- [Contact](https://realfitnesswithsarah.com/contact): Enquiries and free trial requests
- [General FAQs](https://realfitnesswithsarah.com/general-faqs): Who classes are for, memberships, trials, and results
- [Member FAQs](https://realfitnesswithsarah.com/member-faqs): Existing member support (newsletter, access, etc.)
- [Testimonials](https://realfitnesswithsarah.com/testimonials): Client feedback
- [Privacy Policy](https://realfitnesswithsarah.com/privacy-policy): Privacy information

## Class types

- [Virtual Fitness](https://realfitnesswithsarah.com/virtual-fitness): On-demand online workouts including “Feeling Fab in 15 Minutes”; strength, cardio, and varied session lengths
- [Pilates with Sarah](https://realfitnesswithsarah.com/pilates-with-sarah): Low-impact mat Pilates for core strength, flexibility, and stability (in-person and online)
- [Clubbercise](https://realfitnesswithsarah.com/clubbercise): Dance fitness with glow sticks and club music—high energy, calorie-burning, fun-focused
- [All Together Fitness](https://realfitnesswithsarah.com/all-together-fitness): Full-body group workouts combining strength, cardio, and HIIT
- [Seated Fitness](https://realfitnesswithsarah.com/seated-fitness): Chair-based exercise for mobility and strength; inclusive for varied abilities

## Weekly schedule (summary)

| Day | Class | Time | Location |
|-----|-------|------|----------|
| Mon–Fri | Feeling Fab in 15 mins | 7:30am | Virtual (online) |
| Mon | Clubbercise | 6:00–7:00pm | Longwell Green Community Centre, BS30 9DU |
| Mon | Pilates | 7:05–8:00pm | Longwell Green Community Centre, BS30 9DU |
| Tue | Pilates | 9:30–10:30am | Hanham Community Centre, BS15 3EJ |
| Wed | Pilates Online | 7:00am | Online |
| Wed | All Together Fitness | 9:30–10:30am | Lyde Green Community Centre, BS16 7GW |
| Thu | Seated Fitness | 9:15–9:45am | Longwell Green Community Centre, BS30 9DU |
| Thu | Pilates | 10:00–11:00am | Longwell Green Community Centre, BS30 9DU |
| Thu | Clubbercise | 6:00–7:00pm | Kings Forest School, Kingswood, BS15 4PQ |
| Thu | All Together Fitness | 7:15–8:00pm | Kings Forest School, Kingswood, BS15 4PQ |

Full details and any updates: [Class Schedule](https://realfitnesswithsarah.com/class-schedule).

## Bookings and memberships

- [TeamUp – Real Fitness with Sarah](https://goteamup.com/p/943137-real-fitness-with-sarah/memberships/217605/): Join, book, and manage memberships (six flexible packages: online-only, in-person, or hybrid)

## Social and community

- [Facebook – Real Fitness With Sarah](https://www.facebook.com/realfitnesswithsarah): Tips, news, and community (also search “Clubbercise Bristol with Sarah” on Facebook for Clubbercise updates)
- [Instagram](https://www.instagram.com/realfitnesswithsarah/): @realfitnesswithsarah

## Optional

- [Terms of Service](https://realfitnesswithsarah.com/terms-of-service): Website terms
- [Privacy Policy](https://realfitnesswithsarah.com/priacy-policy): Privacy and data handling
- [Sitemap](https://realfitnesswithsarah.com/sitemap.xml): Machine-readable list of public URLs
- [robots.txt](https://realfitnesswithsarah.com/robots.txt): Crawler policy (AI bots allowed)