Real Fitness with Sarah
Real Fitness helps real women and men achieve real and sustainable health and fitness results!
Hi, I’m Sarah
I am the founder of Real Fitness With Sarah. I help women and men look, feel and move better through fitness, nutrition and lifestyle changes.
I work with people who want to make themselves feel better and are committed to their health. I offer Face to Face classes in the Community and Online Fitness Classes and healthy lifestyle advise and support online too.
Real Fitness' approach is all about lifestyle changes and not quick fixes, my clients want to make their lives better forever. They want to invest in their wellbeing and are committed to helping themselves.
Real Fitness is different from other fitness classes and gyms. We treat people as individuals, we get to know you, and can prescribe the right exercise and lifestyle support for the individual. Real Fitness is all about personalised support but at group fitness prices - making it totally affordable and reachable for everyone.
Exercise alone will not help you reach your goals, eating better, dealing with stress, sleeping issues, gut health, building confidence and self-love, menopause and other external factors, are very much part of our package.
We’d love you to give our classes a trial, we will give a very warm welcome to our community.
See you soon. Sarah xxx
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Our Clients
Our clients are mostly women usually in their midlife (35+) who lead busy lives; they may be working, not working or retired. These women care about their health, they have prioritised themselves and are seeking to get fitter, stronger, eat better, gain confidence and to lead a fulfilled life. We very much welcome men to our classes too, we have seen more men join over the last year. We provide classes in the Bristol area, (including Longwell Green, Hanham, Kingswood, Lyde Green) and also online.
Member Reviews
Sarah is an amazing instructor and is so supportive. She makes the time to talk to people and she really does care about the people in her classes. I am also starting to consider her a friend. If you’re on the fence about joining 1 of these classes, give it a go. Your first class is free and the atmosphere in these classes is brilliant. You have nothing to lose and loads to gain and if I can do it, anyone can. Thank you Sarah for giving me a new lease of life!
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